Tag: Diets

How to lose 6 pounds in 1 week

Want to lose 6 pounds in 1 week? Seems a bit far-fetched but it is not impossible, in fact, you have a fair chance. Losing weight takes motivation and determination. Sometimes outside motivation will help as people you are close to will encourage you, but sometimes it can also be a hindrance.

Flourless Banana Protein Pancakes

I made the most delicious and simple banana protein pancakes with just 5 simple ingredients! They came out delicious, light and fluffy and just took about 15 minutes to make. Healthy cooking CAN be easy, simple, and quick! Big shout out to my girl Grey who shared this recipe with me. She

Cheesy Beef Enchilada Casserole

This veggie-packed beef enchilada casserole is mild, so put out hot sauce and chopped jalapeños if you’re feeding heat-seekers. The quick and easy dinner recipe makes extra cheese sauce—save it to make One-Pot Mac & Cheese with Cauliflower & Brussels Sprouts later in the week (see Associated Recipes) or serve it with

Avocado Toast with Burrata

Burrata (cream-filled fresh mozzarella cheese) takes this avocado toast recipe to the next level for a decadent, yet weekday-friendly breakfast. Ingredients 1 slice whole-grain toast ( ¾ inch thick) ½ large ripe avocado, thinly sliced 1 teaspoon lemon juice ⅛ teaspoon kosher salt ⅛ teaspoon ground pepper 1½ ounces burrata or fresh

Calamari stuffed with Rice and Pine Nuts

One of the all-time classic Greek recipes brought to mainland Greece by the Mikrasiates, the Asia Minor Greeks, who emigrated en masse in 1922, forever changing the flavor and profile of Greek cuisine. Make sure to use Greek olive oil in this recipe for the most authentic flavor! Ingredients 1 – 1

Creamy Garlic Pasta with Shrimp & Vegetables

Toss a garlicky, Middle Eastern-inspired yogurt sauce with pasta, shrimp, asparagus, peas and red bell pepper for a fresh, satisfying summer meal. Serve with: Slices of cucumber and tomato tossed with lemon juice and olive oil. Ingredients 6 ounces whole-wheat spaghetti 12 ounces peeled and deveined raw shrimp (see Note), cut into

No-Cook Cherry Tomatoes Stuffed with Spicy Feta

Here’s a really easy, beautiful, no-cook recipe for cherry tomatoes stuffed with feta, a perfect starter or snack. Ingredients 12 cherry tomatoes 4 tablespoons Greek feta 2 sun-dried tomatoes minced 1 garlic clove minced 1 tablespoon dried Greek oregano 1 fresh chile pepper seeded and minced Black pepper to taste Cayenne pepper

Effective Diet Plan To Lose Weight In 30 Days

Being overweight can really bring one down. The constant message that we get from the media and society is that thin is beautiful. But the fact is that every shape is beautiful. The problem with being overweight is not a matter of appearance but of health. But getting worked up and worrying

How to Lose Weight and Keep It Off

There’s a better way to lose weight. These dieting tips can help you avoid diet pitfalls and achieve lasting weight-loss success. What’s the best diet for healthy weight loss? Pick up any diet book and it will claim to hold all the answers to successfully losing all the weight you want—and keeping